Dan Barbosa v0:45/0:45r...1 row
172
Meters
0:45.0
Time
2:10.8
Pace
10
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 202 |
| Overall Time | 1:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 136 |
May 06, 2026 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 172 | 2:10.8 | 156 | 838 | 21 | |
| 0:45.0 | 171 | 2:11.5 | 154 | 828 | 21 | |
| r: 0:45 | 30 | |||||
| r30 |
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Workout Graph
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