Dan Barbosa 21:54 row
5,016
Meters
21:54.8
Time
2:11.0
Pace
310
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 136 |
May 06, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,016 | 2:11.0 | 155 | 835 | 310 | 19 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 19 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 72 | 20 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 21 |
| 21:54.8 | 447 | 2:08.4 | 165 | 868 | 28 | 20 |
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Workout Graph
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