Dan Barbosa 5x10:00/1:30r row
11,874
Meters
50:00.0
Time
2:06.3
Pace
755
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,913 |
| Overall Time | 57:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 123 |
May 26, 2026 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,874 | 2:06.3 | 174 | 906 | 24 | |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 834 | 23 | |
| 10:00.0 | 2,398 | 2:05.1 | 179 | 924 | 24 | |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 924 | 25 | |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 906 | 25 | |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 942 | 26 | |
| r39 |
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Workout Graph
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