Dan Barbosa 5000m row
5,000
Meters
21:58.8
Time
2:11.8
Pace
306
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 123 |
May 26, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,000 | 2:11.8 | 153 | 835 | 306 | 23 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 748 | 58 | 25 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 807 | 60 | 23 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 852 | 62 | 23 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 862 | 62 | 23 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 915 | 64 | 25 |
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Workout Graph
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