Dan Barbosa 30:00 row
6,671
Meters
30:00.0
Time
2:14.9
Pace
401
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 121 |
June 03, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,671 | 2:14.9 | 143 | 802 | 401 | 20 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 21 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 760 | 76 | 20 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 20 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 21 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 870 | 87 | 22 |
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Workout Graph
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