Dan Barbosa 5000m row
5,000
Meters
20:58.0
Time
2:05.8
Pace
319
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 119 |
June 29, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,000 | 2:05.8 | 176 | 912 | 319 | 27 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 28 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 888 | 63 | 26 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 913 | 64 | 27 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 919 | 64 | 28 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 998 | 67 | 29 |
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Workout Graph
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