Dan Barbosa 30:08 row
6,517
Meters
30:08.5
Time
2:18.7
Pace
382
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 118 |
October 01, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,517 | 2:18.7 | 131 | 760 | 382 | 20 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 21 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 |
| 30:08.5 | 20 | 3:32.5 | 36 | 423 | 1 | 9 |
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Workout Graph
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