Tamsin Wilson 4000m SkiErg
4,000
Meters
18:28.0
Time
2:18.5
Pace
230
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 36 |
| Stroke Count | 679 |
| Drag Factor | 80 |
April 04, 2026 14:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.0 | 4,000 | 2:18.5 | 132 | 753 | 230 | 36 |
| 3:40.1 | 800 | 2:17.5 | 134 | 762 | 46 | 36 |
| 3:43.0 | 1,600 | 2:19.3 | 129 | 744 | 46 | 36 |
| 3:41.7 | 2,400 | 2:18.5 | 132 | 752 | 46 | 37 |
| 3:42.7 | 3,200 | 2:19.1 | 130 | 746 | 46 | 37 |
| 3:40.5 | 4,000 | 2:17.8 | 134 | 760 | 46 | 38 |
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Workout Graph
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