Jeffrey Roger 1000m SkiErg
1,000
Meters
4:03.3
Time
2:01.6
Pace
65
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 51 |
| Stroke Count | 210 |
| Drag Factor | 72 |
November 09, 2025 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 51 | 152 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 56 | 144 |
| 1:01.6 | 500 | 2:03.2 | 187 | 944 | 53 | 153 |
| 1:02.5 | 750 | 2:05.0 | 179 | 916 | 50 | 156 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 934 | 49 | 158 |
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Workout Graph
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For 1000km Challenge