Alex Ayala v7:00/r...2 row
8,581
Meters
37:40.3
Time
2:11.7
Pace
519
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,581 |
| Overall Time | 37:40.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 121 |
October 31, 2025 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.3 | 8,581 | 2:11.7 | 153 | 827 | 18 |
| 7:00.0 | 1,550 | 2:15.4 | 141 | 784 | 16 |
| 30:40.3 | 7,031 | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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