Alex Ayala 10000m row
10,000
Meters
43:59.0
Time
2:11.9
Pace
602
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 118 |
November 04, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.0 | 10,000 | 2:11.9 | 152 | 824 | 20 | 127 |
| 8:52.3 | 2,000 | 2:13.0 | 149 | 811 | 17 | 125 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 830 | 20 | 132 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 823 | 21 | 123 |
| 8:51.1 | 8,000 | 2:12.7 | 150 | 814 | 21 | 126 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.