Alex Ayala 14000m row
14,000
Meters
1:02:11.7
Time
2:13.2
Pace
852
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 119 |
November 18, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.7 | 14,000 | 2:13.2 | 148 | 808 | 20 | 120 |
| 12:20.5 | 2,800 | 2:12.2 | 151 | 820 | 19 | 121 |
| 12:13.4 | 5,600 | 2:10.9 | 156 | 836 | 21 | 126 |
| 12:18.3 | 8,400 | 2:11.8 | 153 | 825 | 21 | 124 |
| 12:23.1 | 11,200 | 2:12.6 | 150 | 815 | 22 | 124 |
| 12:56.3 | 14,000 | 2:18.6 | 131 | 752 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.