Piotr Blachnio v6:00/2:00r...6 row
4,001
Meters
15:00.0
Time
1:52.4
Pace
298
Calories
141
Heart Rate
| Rest Distance | 363 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,364 |
| Overall Time | 27:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 37 |
| Stroke Count | 566 |
| Drag Factor | 180 |
February 21, 2026 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,001 | 1:52.4 | 246 | 1192 | 37 | 141 | |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1100 | 37 | 158 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1180 | 38 | 148 | |
| r: 2:00 | 56 | ||||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1160 | 40 | 165 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1560 | 41 | 117 | |
| r: 2:00 | 27 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 39 | 121 | |
| r: 2:00 | 212 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 1080 | 30 | 137 | |
| r: 2:00 | 26 | ||||||
| r363 |
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Workout Graph
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