Piotr Blachnio v1:00/2:00r...2 row
790
Meters
3:00.0
Time
1:53.9
Pace
57
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 835 |
| Overall Time | 7:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 44 |
| Stroke Count | 134 |
| Drag Factor | 100 |
May 09, 2026 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 790 | 1:53.9 | 237 | 1140 | 44 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 1020 | 42 | |
| r: 2:00 | 23 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1200 | 46 | |
| r: 2:00 | 22 | |||||
| r45 |
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Workout Graph
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