Piotr Blachnio v4:00/2:00r...1 row
1,029
Meters
4:00.0
Time
1:56.6
Pace
77
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,047 |
| Overall Time | 6:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 151 |
August 05, 2026 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1155 | 33 | |
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1155 | 33 | |
| r: 2:00 | 18 | |||||
| r18 |
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Workout Graph
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