Piotr Blachnio v750m/2:00r...5 row
3,750
Meters
13:10.3
Time
1:45.3
Pace
293
Calories
151
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,027 |
| Overall Time | 23:10.3 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 34 |
| Stroke Count | 459 |
| Drag Factor | 151 |
September 10, 2026 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:10.3 | 3,750 | 1:45.3 | 299 | 1334 | 34 | 151 | |
| 2:41.4 | 750 | 1:47.6 | 281 | 1271 | 38 | 137 | |
| r: 2:00 | 81 | ||||||
| 2:34.9 | 750 | 1:43.2 | 318 | 1394 | 33 | 132 | |
| r: 2:00 | 62 | ||||||
| 2:35.5 | 750 | 1:43.6 | 314 | 1389 | 34 | 161 | |
| r: 2:00 | 69 | ||||||
| 2:38.2 | 750 | 1:45.4 | 298 | 1342 | 33 | 161 | |
| r: 2:00 | 37 | ||||||
| 2:40.2 | 750 | 1:46.8 | 287 | 1280 | 36 | 168 | |
| r: 2:00 | 28 | ||||||
| r277 |
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Workout Graph
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