Piotr Blachnio v5:00/2:00r...5 row
5,909
Meters
21:00.0
Time
1:46.6
Pace
459
Calories
158
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 31:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 34 |
| Stroke Count | 716 |
| Drag Factor | 177 |
September 29, 2026 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,909 | 1:46.6 | 289 | 1311 | 34 | 158 | |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1284 | 33 | 154 | |
| r: 2:00 | 29 | ||||||
| 4:00.0 | 1,144 | 1:44.8 | 303 | 1365 | 34 | 141 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1320 | 34 | 154 | |
| r: 2:00 | 32 | ||||||
| 4:00.0 | 1,135 | 1:45.7 | 296 | 1335 | 36 | 173 | |
| r: 2:00 | 23 | ||||||
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1272 | 34 | 171 | |
| r: 2:00 | 22 | ||||||
| r134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.