Piotr Blachnio v1000m/2:00r...6 row
6,000
Meters
21:18.0
Time
1:46.5
Pace
465
Calories
155
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,251 |
| Overall Time | 33:18.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 36 |
| Stroke Count | 781 |
| Drag Factor | 173 |
October 08, 2026 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:18.0 | 6,000 | 1:46.5 | 290 | 1309 | 36 | 155 | |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1259 | 36 | 151 | |
| r: 2:00 | 40 | ||||||
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1356 | 39 | 158 | |
| r: 2:00 | 84 | ||||||
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1358 | 36 | 116 | |
| r: 2:00 | 36 | ||||||
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1362 | 36 | 164 | |
| r: 2:00 | 30 | ||||||
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1230 | 35 | 167 | |
| r: 2:00 | 39 | ||||||
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1297 | 39 | 174 | |
| r: 2:00 | 22 | ||||||
| r251 |
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Workout Graph
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