Piotr Blachnio v750m/2:00r...5 row
3,750
Meters
12:58.2
Time
1:43.7
Pace
301
Calories
153
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,890 |
| Overall Time | 22:58.2 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 37 |
| Stroke Count | 487 |
| Drag Factor | 175 |
October 11, 2026 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:58.2 | 3,750 | 1:43.7 | 313 | 1392 | 37 | 153 | |
| 2:34.8 | 750 | 1:43.2 | 318 | 1418 | 40 | 152 | |
| r: 2:00 | 23 | ||||||
| 2:32.3 | 750 | 1:41.5 | 334 | 1465 | 36 | 133 | |
| r: 2:00 | 43 | ||||||
| 2:37.0 | 750 | 1:44.6 | 305 | 1352 | 36 | 152 | |
| r: 2:00 | 27 | ||||||
| 2:36.3 | 750 | 1:44.2 | 309 | 1381 | 37 | 164 | |
| r: 2:00 | 28 | ||||||
| 2:37.8 | 750 | 1:45.2 | 301 | 1346 | 38 | 167 | |
| r: 2:00 | 19 | ||||||
| r140 |
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Workout Graph
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