Piotr Blachnio v2:00/2:00r...5 row
3,955
Meters
14:00.0
Time
1:46.1
Pace
307
Calories
136
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,514 |
| Overall Time | 24:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 36 |
| Stroke Count | 516 |
| Drag Factor | 177 |
October 29, 2026 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,955 | 1:46.1 | 292 | 1315 | 36 | 136 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 38 | 145 | |
| r: 2:00 | 125 | ||||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1280 | 37 | 128 | |
| r: 2:00 | 95 | ||||||
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1275 | 36 | 117 | |
| r: 2:00 | 147 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1340 | 36 | 116 | |
| r: 2:00 | 54 | ||||||
| 2:00.0 | 599 | 1:40.1 | 348 | 1500 | 39 | 177 | |
| r: 2:00 | 138 | ||||||
| r559 |
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Workout Graph
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