Ron Arena 2000m row
2,000
Meters
6:54.1
Time
1:43.5
Pace
156
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 127 |
October 06, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.1 | 2,000 | 1:43.5 | 315 | 1356 | 156 | 29 |
| 1:22.2 | 400 | 1:42.7 | 323 | 1401 | 32 | 28 |
| 1:23.2 | 800 | 1:44.0 | 311 | 1341 | 31 | 28 |
| 1:22.8 | 1,200 | 1:43.5 | 316 | 1347 | 31 | 29 |
| 1:23.1 | 1,600 | 1:43.8 | 312 | 1342 | 31 | 30 |
| 1:22.8 | 2,000 | 1:43.5 | 316 | 1347 | 31 | 30 |
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Workout Graph
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