Mark Steel 200m row
200
Meters
0:43.0
Time
1:47.5
Pace
14
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 31 |
| Stroke Count | 22 |
| Drag Factor | 141 |
September 01, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 14 | 31 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 32 |
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Workout Graph
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