Mark Steel 5:06 row
1,093
Meters
5:06.9
Time
2:20.3
Pace
62
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 115 |
September 22, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,093 | 2:20.3 | 126 | 735 | 62 | 21 | 109 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 | 109 |
| 5:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 0 | 106 |
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Workout Graph
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