Mark Steel 5:06 row
1,094
Meters
5:06.9
Time
2:20.2
Pace
62
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 117 |
November 20, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,094 | 2:20.2 | 127 | 736 | 62 | 14 | 105 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 | 106 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 105 |
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Workout Graph
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