Mark Steel 5:08 row
1,085
Meters
5:08.9
Time
2:22.3
Pace
61
Calories
94
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 115 |
December 02, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 1,085 | 2:22.3 | 121 | 717 | 61 | 17 | 94 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 | 94 |
| 5:08.8 | 22 | 3:20.0 | 44 | 450 | 1 | 14 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.