Mark Steel 2:19 row
517
Meters
2:19.5
Time
2:14.9
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 117 |
February 01, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.5 | 517 | 2:14.9 | 143 | 790 | 30 | 28 |
| 2:19.5 | 517 | 2:14.9 | 143 | 790 | 30 | 28 |
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Workout Graph
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