Mark Steel 43:46 row
10,024
Meters
43:46.9
Time
2:11.0
Pace
605
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 114 |
February 10, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:46.9 | 10,024 | 2:11.0 | 156 | 835 | 605 | 19 | 127 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 109 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 19 | 122 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 | 126 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 | 125 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 19 | 128 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 | 129 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 132 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 | 136 |
| 43:46.9 | 871 | 2:10.2 | 158 | 845 | 53 | 20 | 136 |
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Workout Graph
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