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William Lloyd 21097m row

21,097

Meters

1:27:18.1

Time

2:04.1

Pace

1345

Calories

165

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate20
Stroke Count1810
Drag Factor111

December 07, 2025 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:18.1 21,097 2:04.1 183 929 1345 20 165
1:53.8 500 1:53.8 237 1117 35 21 147
2:04.6 1,000 2:04.6 181 922 31 19 154
2:01.4 1,500 2:01.4 196 973 32 19 155
1:59.9 2,000 1:59.9 203 998 33 21 161
2:01.3 2,500 2:01.3 196 974 32 21 162
2:00.9 3,000 2:00.9 198 981 32 21 166
2:01.0 3,500 2:01.0 198 979 32 21 164
2:02.9 4,000 2:02.9 189 948 32 21 161
2:05.1 4,500 2:05.1 179 915 32 21 162
2:00.6 5,000 2:00.6 200 986 33 21 167
2:00.6 5,500 2:00.6 200 986 33 21 168
2:01.5 6,000 2:01.5 195 971 32 21 169
2:04.9 6,500 2:04.9 180 918 31 21 163
2:00.7 7,000 2:00.7 199 985 33 21 170
1:59.8 7,500 1:59.8 204 1000 33 22 170
2:02.8 8,000 2:02.8 189 950 32 21 167
1:58.5 8,500 1:58.5 210 1023 33 22 173
2:06.1 9,000 2:06.1 175 900 31 20 165
2:05.7 9,500 2:05.7 176 906 31 21 167
2:05.1 10,000 2:05.1 179 915 31 21 166
2:06.7 10,500 2:06.7 172 892 31 20 166
2:05.4 11,000 2:05.4 177 910 31 21 165
2:09.0 11,500 2:09.0 163 861 30 20 160
2:19.1 12,000 2:19.1 130 747 31 19 163
2:06.1 12,500 2:06.1 175 900 31 20 161
2:05.3 13,000 2:05.3 178 912 31 20 165
2:13.7 13,500 2:13.7 146 804 30 18 155
2:15.3 14,000 2:15.3 141 786 31 18 164
2:07.9 14,500 2:07.9 167 875 31 20 161
2:04.2 15,000 2:04.2 183 928 32 21 167
2:05.7 15,500 2:05.7 176 906 32 20 167
2:01.4 16,000 2:01.4 196 973 32 22 170
2:03.5 16,500 2:03.5 186 939 32 20 169
2:10.3 17,000 2:10.3 158 844 30 19 164
2:24.8 17,500 2:24.8 115 696 29 19 159
2:10.7 18,000 2:10.7 157 839 30 19 158
2:01.8 18,500 2:01.8 194 966 32 22 168
2:02.0 19,000 2:02.0 193 963 32 22 170
2:01.5 19,500 2:01.5 195 971 32 22 170
2:00.2 20,000 2:00.2 202 993 33 22 172
1:56.1 20,500 1:56.1 224 1069 34 24 177
1:50.7 21,000 1:50.7 258 1187 36 25 184
0:19.5 21,097 1:40.5 345 1486 8 31 185

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Workout Graph

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