Kimberly Barnes v0:30/0:30r...12 row
1,364
Meters
6:00.0
Time
2:11.9
Pace
77
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,191 |
| Overall Time | 12:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 97 |
February 08, 2026 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 24 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 22 | |
| r: 0:30 | 79 | |||||
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | |
| r: 0:30 | 72 | |||||
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | |
| r: 0:30 | 65 | |||||
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | |
| r: 0:30 | 76 | |||||
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | |
| r: 0:30 | 68 | |||||
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 24 | |
| r: 0:30 | 72 | |||||
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 24 | |
| r: 0:30 | 69 | |||||
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 26 | |
| r: 0:30 | 68 | |||||
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 24 | |
| r: 0:30 | 66 | |||||
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 24 | |
| r: 0:30 | 66 | |||||
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 26 | |
| r: 0:30 | 66 | |||||
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 26 | |
| r: 0:30 | 60 | |||||
| r827 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.