Kimberly Barnes 2x15:00/4:00r row
6,106
Meters
30:00.0
Time
2:27.3
Pace
338
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,217 |
| Overall Time | 38:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 97 |
February 12, 2026 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106 | 2:27.3 | 109 | 676 | 21 | |
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 21 | |
| 15:00.0 | 3,020 | 2:29.0 | 106 | 664 | 21 | |
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.