Kimberly Barnes 4x350m/1:30r row
1,400
Meters
6:04.0
Time
2:10.0
Pace
84
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,491 |
| Overall Time | 12:04.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 100 |
February 17, 2026 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,400 | 2:10.0 | 159 | 848 | 28 | |
| 1:31.9 | 350 | 2:11.2 | 155 | 832 | 28 | |
| 1:31.1 | 350 | 2:10.1 | 159 | 846 | 28 | |
| 1:30.8 | 350 | 2:09.7 | 160 | 851 | 29 | |
| 1:30.2 | 350 | 2:08.8 | 164 | 862 | 29 | |
| r91 |
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