Kimberly Barnes 4x1:30/0:30r row
1,324
Meters
6:00.0
Time
2:15.9
Pace
76
Calories
154
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,496 |
| Overall Time | 8:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 99 |
March 30, 2026 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 27 | 154 |
| 1:30.0 | 330 | 2:16.3 | 138 | 775 | 27 | 147 |
| 1:30.0 | 333 | 2:15.1 | 142 | 788 | 28 | 155 |
| 1:30.0 | 333 | 2:15.1 | 142 | 788 | 28 | 157 |
| 1:30.0 | 328 | 2:17.1 | 136 | 766 | 28 | 157 |
| r172 |
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Workout Graph
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