Kimberly Barnes 4x1:30/0:30r row
1,319
Meters
6:00.0
Time
2:16.4
Pace
76
Calories
157
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,471 |
| Overall Time | 8:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 99 |
March 30, 2026 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 29 | 157 |
| 1:30.0 | 327 | 2:17.6 | 134 | 762 | 29 | 149 |
| 1:30.0 | 334 | 2:14.7 | 143 | 792 | 30 | 159 |
| 1:30.0 | 330 | 2:16.3 | 138 | 775 | 30 | 160 |
| 1:30.0 | 329 | 2:16.7 | 137 | 770 | 30 | 161 |
| r152 |
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Workout Graph
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