Kimberly Barnes 15:00 row
3,050
Meters
15:00.0
Time
2:27.5
Pace
166
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 103 |
April 29, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,050 | 2:27.5 | 109 | 675 | 166 | 21 | 144 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 22 | 109 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 22 | 148 |
| 9:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 20 | 150 |
| 12:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 22 | 152 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 23 | 163 |
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Workout Graph
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