Kimberly Barnes 1x6:00/4:00r row
1,213
Meters
6:00.0
Time
2:28.3
Pace
66
Calories
155
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,222 |
| Overall Time | 10:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 102 |
April 29, 2026 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 27 | 155 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 27 | 155 |
| r9 |
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Workout Graph
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