Kimberly Barnes 5:00 row
1,024
Meters
5:00.0
Time
2:26.4
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 104 |
May 20, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024 | 2:26.4 | 111 | 648 | 54 | 19 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 |
| 2:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 18 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 20 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 19 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
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Workout Graph
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