Tim Mcmahon 3x0:40/0:20r BikeErg
1,099
Meters
2:00.0
Time
1:49.1
Pace
38
Calories
| Rest Distance | 431 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,530 |
| Overall Time | 3:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 83 |
| Revolution Count | 235 |
| Drag Factor | 97 |
January 19, 2026 06:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 83 | |
| 0:40.0 | 371 | 1:47.8 | 279 | 1261 | 90 | |
| 0:40.0 | 368 | 1:48.6 | 273 | 1237 | 81 | |
| 0:40.0 | 359 | 1:51.4 | 253 | 1170 | 78 | |
| r431 |
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Workout Graph
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