Tim Mcmahon 15:00 row
3,562
Meters
15:00.0
Time
2:06.3
Pace
222
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 180 |
January 24, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,562 | 2:06.3 | 174 | 897 | 222 | 22 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 23 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 22 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 22 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 23 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 23 |
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Workout Graph
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