Tim Mcmahon 14x0:40/0:20r BikeErg
5,160
Meters
9:20.0
Time
1:48.5
Pace
186
Calories
| Rest Distance | 728 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 5,888 |
| Overall Time | 14:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| RPM | 82 |
| Revolution Count | 881 |
| Drag Factor | 99 |
February 09, 2026 07:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:20.0 | 5,160 | 1:48.5 | 274 | 1242 | 82 | |
| 0:40.0 | 369 | 1:48.4 | 275 | 1245 | 83 | |
| 0:40.0 | 377 | 1:46.1 | 293 | 1308 | 84 | |
| 0:40.0 | 369 | 1:48.4 | 275 | 1245 | 83 | |
| 0:40.0 | 363 | 1:50.1 | 262 | 1200 | 81 | |
| 0:40.0 | 363 | 1:50.1 | 262 | 1200 | 81 | |
| 0:40.0 | 364 | 1:49.8 | 264 | 1207 | 81 | |
| 0:40.0 | 353 | 1:53.3 | 241 | 1127 | 80 | |
| 0:40.0 | 358 | 1:51.7 | 251 | 1163 | 80 | |
| 0:40.0 | 368 | 1:48.6 | 273 | 1237 | 83 | |
| 0:40.0 | 375 | 1:46.6 | 288 | 1292 | 84 | |
| 0:40.0 | 363 | 1:50.1 | 262 | 1200 | 81 | |
| 0:40.0 | 366 | 1:49.2 | 268 | 1222 | 83 | |
| 0:40.0 | 383 | 1:44.4 | 307 | 1357 | 86 | |
| 0:40.0 | 389 | 1:42.8 | 322 | 1407 | 87 | |
| r728 |
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Workout Graph
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