Tim Mcmahon 15x0:40/0:20r BikeErg
5,756
Meters
10:00.0
Time
1:44.2
Pace
217
Calories
| Rest Distance | 965 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,721 |
| Overall Time | 15:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| RPM | 86 |
| Revolution Count | 998 |
| Drag Factor | 101 |
February 25, 2026 07:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,756 | 1:44.2 | 309 | 1363 | 86 | |
| 0:40.0 | 393 | 1:41.7 | 332 | 1442 | 87 | |
| 0:40.0 | 386 | 1:43.6 | 315 | 1382 | 86 | |
| 0:40.0 | 382 | 1:44.7 | 305 | 1349 | 86 | |
| 0:40.0 | 384 | 1:44.1 | 310 | 1365 | 86 | |
| 0:40.0 | 382 | 1:44.7 | 305 | 1349 | 86 | |
| 0:40.0 | 382 | 1:44.7 | 305 | 1349 | 86 | |
| 0:40.0 | 381 | 1:44.9 | 302 | 1340 | 86 | |
| 0:40.0 | 384 | 1:44.1 | 310 | 1365 | 86 | |
| 0:40.0 | 382 | 1:44.7 | 305 | 1349 | 86 | |
| 0:40.0 | 382 | 1:44.7 | 305 | 1349 | 86 | |
| 0:40.0 | 382 | 1:44.7 | 305 | 1349 | 86 | |
| 0:40.0 | 381 | 1:44.9 | 302 | 1340 | 86 | |
| 0:40.0 | 384 | 1:44.1 | 310 | 1365 | 86 | |
| 0:40.0 | 384 | 1:44.1 | 310 | 1365 | 86 | |
| 0:40.0 | 388 | 1:43.0 | 319 | 1399 | 87 | |
| r965 |
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Workout Graph
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