Jochen Herrmann 30:05 row
5,570
Meters
30:05.7
Time
2:42.0
Pace
289
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 106 |
September 19, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,570 | 2:42.0 | 82 | 582 | 25 | 144 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 133 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 138 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 25 | 144 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 26 | 150 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 25 | 147 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 27 | 155 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 153 |
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Workout Graph
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