Denny Metz 1000m SkiErg
1,000
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 109 |
September 11, 2025 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 50 | 22 | 109 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 10 | 25 | 104 |
| 1:07.4 | 400 | 2:48.5 | 73 | 551 | 10 | 23 | 107 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 10 | 22 | 110 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 10 | 22 | 112 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 10 | 22 | 113 |
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Workout Graph
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