Denny Metz 57:58 SkiErg
10,001
Meters
57:58.2
Time
2:53.8
Pace
504
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 1106 |
| Drag Factor | 125 |
September 29, 2025 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:58.2 | 10,001 | 2:53.8 | 67 | 529 | 504 | 19 | 116 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 21 | 107 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 20 | 109 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 | 118 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 18 | 116 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 17 | 117 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 18 | 118 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 18 | 119 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 18 | 118 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 18 | 122 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 20 | 119 |
| 55:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 20 | 118 |
| 57:58.1 | 496 | 2:59.5 | 60 | 508 | 25 | 19 | 120 |
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Workout Graph
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