Denny Metz 2500m SkiErg
2,500
Meters
11:28.3
Time
2:17.6
Pace
146
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 377 |
| Drag Factor | 125 |
October 08, 2025 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:28.3 | 2,500 | 2:17.6 | 134 | 761 | 146 | 33 | 138 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 27 | 31 | 116 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 28 | 31 | 125 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 704 | 28 | 32 | 131 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 713 | 28 | 32 | 146 |
| 1:52.1 | 2,500 | 1:52.1 | 248 | 1155 | 35 | 40 | 172 |
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Workout Graph
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