Denny Metz 50:12 SkiErg
10,011
Meters
50:12.0
Time
2:30.4
Pace
546
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 118 |
November 04, 2025 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:12.0 | 10,011 | 2:30.4 | 103 | 653 | 546 | 24 | 133 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 | 114 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 22 | 116 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 | 117 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 | 119 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 21 | 124 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 123 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 | 127 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 132 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 | 149 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 35 | 175 |
| 50:12.0 | 44 | 2:16.3 | 138 | 775 | 2 | 30 | 176 |
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Workout Graph
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