Denny Metz 10000m SkiErg
10,000
Meters
51:58.8
Time
2:35.9
Pace
530
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 106 |
November 27, 2025 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:58.8 | 10,000 | 2:35.9 | 92 | 617 | 530 | 22 | 131 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 618 | 53 | 21 | 120 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 53 | 22 | 124 |
| 5:11.7 | 3,000 | 2:35.8 | 92 | 618 | 53 | 21 | 127 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 612 | 53 | 20 | 128 |
| 5:13.5 | 5,000 | 2:36.7 | 91 | 612 | 53 | 21 | 127 |
| 5:12.5 | 6,000 | 2:36.2 | 92 | 615 | 53 | 22 | 132 |
| 5:11.7 | 7,000 | 2:35.8 | 92 | 618 | 53 | 22 | 139 |
| 5:12.9 | 8,000 | 2:36.4 | 91 | 614 | 53 | 22 | 136 |
| 5:13.2 | 9,000 | 2:36.6 | 91 | 613 | 53 | 24 | 137 |
| 5:10.0 | 10,000 | 2:35.0 | 94 | 623 | 53 | 27 | 145 |
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Workout Graph
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