Denny Metz 4:47 row
1,010
Meters
4:47.9
Time
2:22.5
Pace
57
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 172 |
December 19, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.9 | 1,010 | 2:22.5 | 121 | 716 | 57 | 24 | 142 |
| 4:47.9 | 1,011 | 2:22.3 | 121 | 717 | 57 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.