Denny Metz 4:46 SkiErg
1,003
Meters
4:46.4
Time
2:22.7
Pace
56
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 116 |
December 23, 2025 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.4 | 1,003 | 2:22.7 | 120 | 713 | 56 | 24 | 157 |
| 4:46.4 | 1,003 | 2:22.7 | 120 | 713 | 56 | 24 | 157 |
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Workout Graph
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