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Denny Metz 21097m SkiErg

21,097

Meters

1:42:22.2

Time

2:25.5

Pace

1148

Calories

145

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate26
Stroke Count2683
Drag Factor109

December 28, 2025 11:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:22.2 21,097 2:25.5 113 690 1148 26 145
2:26.4 500 2:26.4 112 683 27 27 129
2:26.7 1,000 2:26.7 111 681 27 23 130
2:27.4 1,500 2:27.4 109 676 27 24 129
2:27.4 2,000 2:27.4 109 676 27 24 129
2:27.6 2,500 2:27.6 109 674 27 24 134
2:27.5 3,000 2:27.5 109 675 27 24 137
2:27.3 3,500 2:27.3 110 676 27 25 129
2:26.8 4,000 2:26.8 111 680 27 25 134
2:26.5 4,500 2:26.5 111 683 27 25 137
2:25.9 5,000 2:25.9 113 687 27 24 136
2:26.7 5,500 2:26.7 111 681 27 25 141
2:27.3 6,000 2:27.3 110 676 27 25 137
2:27.3 6,500 2:27.3 110 676 27 25 137
2:27.0 7,000 2:27.0 110 679 27 23 143
2:27.4 7,500 2:27.4 109 676 27 24 142
2:27.5 8,000 2:27.5 109 675 27 24 143
2:28.1 8,500 2:28.1 108 670 27 26 140
2:27.3 9,000 2:27.3 110 676 27 25 140
2:27.3 9,500 2:27.3 110 676 27 26 143
2:27.5 10,000 2:27.5 109 675 27 27 139
2:27.0 10,500 2:27.0 110 679 27 28 141
2:26.4 11,000 2:26.4 112 683 27 28 141
2:24.8 11,500 2:24.8 115 696 28 27 146
2:25.5 12,000 2:25.5 114 691 27 24 147
2:25.3 12,500 2:25.3 114 692 27 22 149
2:25.2 13,000 2:25.2 114 693 27 23 150
2:25.5 13,500 2:25.5 114 691 27 24 153
2:26.7 14,000 2:26.7 111 681 27 25 151
2:26.4 14,500 2:26.4 112 683 27 26 149
2:25.5 15,000 2:25.5 114 691 27 28 151
2:24.9 15,500 2:24.9 115 695 28 28 154
2:26.1 16,000 2:26.1 112 686 27 27 155
2:26.0 16,500 2:26.0 112 687 27 26 155
2:25.8 17,000 2:25.8 113 688 27 27 155
2:25.3 17,500 2:25.3 114 692 27 28 157
2:26.2 18,000 2:26.2 112 685 27 26 157
2:26.8 18,500 2:26.8 111 680 27 27 156
2:26.6 19,000 2:26.6 111 682 27 30 157
2:25.0 19,500 2:25.0 115 695 27 31 155
2:17.1 20,000 2:17.1 136 767 29 32 161
2:08.7 20,500 2:08.7 164 865 30 37 171
2:19.8 21,000 2:19.8 128 740 28 33 167
0:22.7 21,097 1:57.0 218 1051 6 37 170

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Workout Graph

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