Denny Metz 4:46 SkiErg
1,011
Meters
4:46.9
Time
2:21.8
Pace
57
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 106 |
January 05, 2026 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.9 | 1,011 | 2:21.8 | 123 | 721 | 57 | 25 | 162 |
| 4:46.9 | 1,011 | 2:21.8 | 123 | 721 | 57 | 25 | 162 |
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Workout Graph
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